So I completed Kayla Itsines BBG, Now What?

So I completed Kayla Itsines BBG, Now What?

Thirteen weeks later, I finished Kayla Itsines' Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn't miss a workout, but could not perform the cardio aspect on...

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7 Things You NEED To Survive Baby #2

7 Things You NEED To Survive Baby #2

Recently, I was asked by a close friend due with baby number two, what products I would recommend that I couldn't live without during those first few months. Now that 21 months have past and I can really think about that question. There are definitely some great...

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All Of The Ways You Can Follow The Wild Decoelis

All Of The Ways You Can Follow The Wild Decoelis

Each week, Rob and I get busy with so many different social streams, because we know, you all have your preferences. Recently, we realized that no all of you know the wild decoelis are also on your favorite platforms. So, to start off a new week with a healthy family,...

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Our March Break Trip To Oceanstone

Our March Break Trip To Oceanstone

We are officially in March Break mode. With Aubrey in Pre-primary in the school system, it is our very first actual spring break. We knew how hard it is to keep busy kids, busy during this week, so we decided that a change of scenery may help us in making this week go...

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The Wild Decoelis Sidebar Blog Hello Profile Photo

Welcome to The Wild Decoelis, the one-stop space for a parent to feel comfortable, accepted and knowledgeable. Rob shows you his mad cooking game and passion for travel, while Katie-Rose shares advice on parenting, as well as all things fashion and beauty. Read more >

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