So I completed Kayla Itsines BBG, Now What?

So I completed Kayla Itsines BBG, Now What?

Thirteen weeks later, I finished Kayla Itsines’ Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn’t miss a workout, but could not perform the...