West Lake Soup Made Decoeli Style

West Lake Soup Made Decoeli Style

Every time we reset back to paleo eating, there are a few recipes we constantly refer back to. Of course, these were the first recipes we ever made when we switched to Paleo right after Aubrey was born. They were quick, easy and full of flavor, which helps in the...
Quick And Easy Paleo Friendly Roast Chicken Bowl

Quick And Easy Paleo Friendly Roast Chicken Bowl

It have been single digit temperatures for a few days now here in Nova Scotia and I am absolutely loving it. But, with the cold temperatures, brings on the strong cravings for comfort food. I’m talking ¬†slow roasted lamb or stew that has been...
Sausage, Spinach and Egg Breakfast Casserole

Sausage, Spinach and Egg Breakfast Casserole

We have been very mindful of our eating since our Ford Canada Retreat. And, like I said in my last post, we are trying to get as close to paleo as possible on a family budget. One of the hardest things that we find we are struggling with is breakfast. Our Kids are...