As I sit here and write this post, the weather station beside me says that it is -5 outside. Well that explains why all I want is warm fatty comfort food, the opposite of what my body likes to process. Recently, Rob and I had a discussion about how its human intuition to prepare themselves […]
Paleo Sugar Cookie Cutouts
As a kid, I LOVED baking. I was always bullied and so when my mother asked me to help her bake, it was a stress reliever where I could focus on something totally different. Sugar cookies were my favorite to make and experiment with. I would switch up the extract with almond, lemon, or even mint […]
For The Love Of Getting Together With The NSLC
There is something about the holidays that makes you want to be close to the ones you love, celebrating the past year, and looking forward to the future that the next will bring. As Nova Scotians, we have been raised to be hosts, always having celebrations for the little things and the Holidays top the […]
Sausage, Spinach and Egg Breakfast Casserole
We have been very mindful of our eating since our Ford Canada Retreat. And, like I said in my last post, we are trying to get as close to paleo as possible on a family budget. One of the hardest things that we find we are struggling with is breakfast. Our Kids are very picky […]
No Bake Easy Fruit Flan
This weekend was my Mother-in-law’s birthday, and she was coming to stay with us. Naturally, that meant cake and I’m pregnant so of course I was going to take advantage of having a sweet treat in the house. Having hit the nesting phase of my pregnancy, I was wanting to be the perfect wife and […]
Paleo Coffee Creamer
Almost a year ago we started doing the paleo diet and one thing that has stuck with us day in and day out is the French vanilla paleo coffee creamer. It has now become such a staple, that we don’t even like regular milk in our coffees unless we are out at a fancy little […]