Tastings
3 Recipes for Your Super Bowl Party With Tostitos

3 Recipes for Your Super Bowl Party With Tostitos

Our house isn’t much for sports…..Football is the only exception. Each year Rob roots for his team, the underdog, Houston Texans, and each year they break his heart by not making it to the super bowl. But, like you families who huddle around the tv, computer, and even...

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The Best Turkey Leftover Soup

The Best Turkey Leftover Soup

Yes, I know that the big turkey dinner is still over a week away, but with your busy holiday shopping and stores being closed for two days straight, next week is a great time to meal plan. We usually plan filling brunch recipes and easy suppers that can use up any...

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Paleo Italien Spaghetti Squash Casserole

Paleo Italien Spaghetti Squash Casserole

As I sit here and write this post, the weather station beside me says that it is -5 outside. Well that explains why all I want is warm fatty comfort food, the opposite of what my body likes to process. Recently, Rob and I had a discussion about how its human intuition...

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Paleo Sugar Cookie Cutouts

Paleo Sugar Cookie Cutouts

As a kid, I LOVED baking. I was always bullied and so when my mother asked me to help her bake, it was a stress reliever where I could focus on something totally different. Sugar cookies were my favorite to make and experiment with. I would switch up the extract with...

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West Lake Soup Made Decoeli Style

West Lake Soup Made Decoeli Style

Every time we reset back to paleo eating, there are a few recipes we constantly refer back to. Of course, these were the first recipes we ever made when we switched to Paleo right after Aubrey was born. They were quick, easy and full of flavor, which helps in the...

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Quick And Easy Paleo Friendly Roast Chicken Bowl

Quick And Easy Paleo Friendly Roast Chicken Bowl

It have been single digit temperatures for a few days now here in Nova Scotia and I am absolutely loving it. But, with the cold temperatures, brings on the strong cravings for comfort food. I'm talking  slow roasted lamb or stew that has been 'stewing' on the stove...

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The Wild Decoelis Sidebar Blog Hello Profile Photo

Welcome to The Wild Decoelis, the one-stop space for a parent to feel comfortable, accepted and knowledgeable. Rob shows you his mad cooking game and passion for travel, while Katie-Rose shares advice on parenting, as well as all things fashion and beauty. Read more >

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