Thirteen weeks later, I finished Kayla Itsines’ Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn’t miss a workout, but could not perform the cardio aspect on the off days consistently due to our […]
My Half Way Mark with Bikini Body Guide By Kayla Itsines
Last month, 7 weeks ago to be exact, I wrote to you as I was about to begin the Kayla Itsines Bikini Body Guide program. Unfortunately, with the rebrand, the post was deleted. But, with me hitting my halfway point, I wanted to keep you in the loop with how it’s going 6 weeks in. If […]
