They say that abs happen in the kitchen, which I think is very true. But along with abs, the kitchen brings happiness, fulfilment and much,much more. Having many food allergies, it’s work to eat right and after Christmas, I was starting to give up. Then, with the trauma that both my body and mind has […]
Obsessions: Turmeric Milk
If you follow me in Instagram, you may have already realized that I have become a bit obsessed with Mckel from Nutrition Stripped. With the renewed passion I have found for working out, it only makes sense to eat healthy along with it. But with my allergies, it’s hard to find great tasting recipes […]