We did it! Yesterday, we had our last day on the Free ‘5 Day Detox’ nutrition and exercise plan by the Tone It Up girls. As you remember during my post last week about my results and feelings from the BBG workout plan, I was stuck in a bit of a rut and ran right […]
So I completed Kayla Itsines BBG, Now What?
Thirteen weeks later, I finished Kayla Itsines’ Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn’t miss a workout, but could not perform the cardio aspect on the off days consistently due to our […]
