With all this talk about Aubrey, his health, and the many doctors and changes he’s been going through, my health took a dive. As moms, we are just expected to feel exhausted and out of shape. So, when I had gained a bunch of weight over the winter, and couldn’t get it off, I just shrugged it […]
How To Clean Up Your Kids Diet
After our post last week on how changing Aubrey’s diet has affected more than just helping his stomach issues, we had so many of you fellow parents wanting to make such big changes in your own kids’ diets. The truth is anyone can do it. When it came to switching and cutting out food for […]
Meal Prep On A Budget
Last week we shared all about our experience on the Tone It Up 5-day Detox and what we took from doing it. After it was all said and done, we can actually attest that we have kicked the bad food craving and are dedicated to keeping it ‘lean, clean, and green’ as the girls would […]
The Truth About Aubrey | Anxiety, Autism, and ADHD
This is difficult to write as we still aren’t sure of anything you are about to read. Plus, we never want to be labeled as THOSE parents or THAT boy. We also don’t want your pity or your advice. This is probably the one topic that I will write to get off my chest and […]
Hitting The Pavement Post baby
My Look: Pants, Top, Sports Bra, Sneakers, Mat Hit the ground running right? After being a long time sufferer of Seasonal Affective Disorder and Depression, I turned to running around age 14 to work out my issues in my head. I still remember those 3km runs on my parents road, talking through my toughest life […]
Paleo Blueberry Muffins
Aubrey is obsessed with berries, and blueberries were his favourite. But, as kids do, he has gotten bored of these yummy things and won’t even touch them on his plate. So, when Rob’s mom brought a big container to our house last weekend, I didn’t want them going to waste. With Storm Juno, pounding us […]
