Every time we reset back to paleo eating, there are a few recipes we constantly refer back to. Of course, these were the first recipes we ever made when we switched to Paleo right after Aubrey was born. They were quick, easy and full of flavor, which helps in the transition. 4 years later, we […]
Quick And Easy Paleo Friendly Roast Chicken Bowl
It have been single digit temperatures for a few days now here in Nova Scotia and I am absolutely loving it. But, with the cold temperatures, brings on the strong cravings for comfort food. I’m talking slow roasted lamb or stew that has been ‘stewing’ on the stove all day. This kind of food whose […]
Sausage, Spinach and Egg Breakfast Casserole
We have been very mindful of our eating since our Ford Canada Retreat. And, like I said in my last post, we are trying to get as close to paleo as possible on a family budget. One of the hardest things that we find we are struggling with is breakfast. Our Kids are very picky […]
Resetting Our Health And Diet With Paleo
Oh My Gosh guys, So many times we go Paleo, and with in months, weeks or sometimes days (hands over face) we are back to consuming delicious sugary snacks that wreak havoc on our tummy and health. I guess we could say we are like Jillian Harris’ Veganish but in regards to Paleo. Times need […]
Paleo Bullet Proof Coffee Latte
After sharing a few instastories on how I make my addiction of bullet proof coffee, I’ve had so many of you private message me asking why they can’t find the post on my blog.Well….I hadn’t done one….until now. So here is a quick run down on how we make our bullet proof coffee ‘latte’ style. […]
Paleo Sweet Potato Gnocchi with Garlic Butter and Spinach.
After the amazing reaction from so many of you readers after my last blog post, I decided I needed to get back into sharing with you what I do eat. It’s a hard thing to rid yourself (and house) of all the things that make your tummy hate you. But, slowly you too can change. […]
