We did it! Yesterday, we had our last day on the Free ‘5 Day Detox’ nutrition and exercise plan by the Tone It Up girls. As you remember during my post last week about my results and feelings from the BBG workout plan, I was stuck in a bit of a rut and ran right […]
So I completed Kayla Itsines BBG, Now What?
Thirteen weeks later, I finished Kayla Itsines’ Bikini Body Guide 12 week program with 1 pre-BBG week. Now, I have done this program in the past and stuck with it with great results. This time around I didn’t miss a workout, but could not perform the cardio aspect on the off days consistently due to our […]
My Half Way Mark with Bikini Body Guide By Kayla Itsines
Last month, 7 weeks ago to be exact, I wrote to you as I was about to begin the Kayla Itsines Bikini Body Guide program. Unfortunately, with the rebrand, the post was deleted. But, with me hitting my halfway point, I wanted to keep you in the loop with how it’s going 6 weeks in. If […]
My Fitness Journey: 13 Months Postpartum
As you all know, I have been on a fitness journey since having Poppy. I’ve documented it all because I wanted you fellow moms to know that its ok to not look like a celebrity right away. But, there was a comment that made me stop and look at myself, second guessing if I should […]
5 Tips To Start Training For A 10 Km Race
I thought since my last post was about self-love and fitness, I’d keep that going for today’s post. Many of you have been asking questions about my training that I am doing for the 10 km race in two weeks. I love all the feedback that I am getting from all of you. It is […]
My Fitness Journey 10 months Postpartum with Progress Photos
As you all know, my journey to self love after Poppy has been one full of ups and downs. Having Aubrey so young and being so fit before and during the pregnancy allowed me to bounce back with little. I remember posting all over social media how its so easy to bounce back after baby […]
